Manisha Sinha

Manisha Sinha (M.E.)

Electronics, Powai, Mumbai

Hi Everyone! I am the site admin for CoolPhysio. By profession I am an Engineer, having done my Masters in Electronics Engineering from V.J.T.I., Mumbai. CoolPhysio is my baby and I am happy to be here on this platform along with all of you. We have developed CoolPhysio so that physiotherapists in India can gain access to digitally enhanced evidence based practice at par with the rest of the world.

Taping for Pain Management in Shoulder Impingement

To review high-level evidence (randomized controlled trials [RCTs]) on the efficacy of tension taping for pain management and patient-reported function in patients with shoulder impingement....

Methods to Manage Plantar Fasciitis

Plantar Fasciitis is the most common overuse issue affecting the foot. It presents as pain on the heel and throughout the sole of the foot....

Muscular Dystrophy

Muscular dystrophy refers to a group of hereditary disorders that cause progressive, generalized muscle weakness and atrophy....

PNF STRETCHING

PNF is Proprioceptive Neuromuscular Facilitation. This entails natural nervous system responses to get a better stretch....

Physical inactivity

Physical inactivity is a term used to identify people who do not get the recommended level of regular physical activity....

Physiotherapy Can Help Older People

As we age our body inevitably goes through many physical changes. We have to cope up with these changes mentally as well as physically and physiotherapy can be a great help in our aging years....

Sports Massage

Sports massage therapy is geared towards athletes of every kind, from world-class professionals to weekend joggers. It focusses on areas of the body that are overused and stressed from repetitive and often aggressive movements....

Difference between a Physio, Chiro and Osteo

There is a serious pain in your lower back. Whom should you visit? A Physiotherapist, a Chiropractor or an Osteopath. Let us find out....

Physiotherapy and cricket injuries

Batting, bowling and fielding can carry serious injury risks for cricketers. With the cricket season peaking this time of the year, its a busy work day for physiotherapists attached to this game....

Frozen Shoulder Exercises

Frozen Shoulder Exercises aim to reduce pain, increase extensibility of the capsule, and improve strength of the rotator cuff muscles....

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